What Are Cannabinoids?
Cannabinoids are a group of chemical compounds found in cannabis plants. While there are hundreds of different cannabinoids, the two most well-known are:
- Tetrahydrocannabinol (THC): The primary psychoactive compound in cannabis, responsible for the “high” feeling.
- Cannabidiol (CBD): A non-psychoactive compound known for its potential therapeutic benefits.
Routes of Administration
Cannabinoids can be used by smoking, eating, drinking, or inhaling.
Effects of Cannabinoids
Cannabis can produce a range of effects, including:
- Relaxation and Euphoria: Feelings of calm and happiness.
- Increased Sociability and Appetite: Enhanced social interaction and increased hunger.
- Dry Mouth: A common side effect.
- Higher Doses/Stronger Strains: May lead to memory issues, slower reflexes, red eyes, increased heart rate, and anxiety.
Risks of Cannabis Use
Short-Term Effects
- Impaired Memory and Coordination
- Increased Heart Rate
- Anxiety and Paranoia
- Dry Mouth and Throat
- Bloodshot Eyes
Long-Term Effects
- Respiratory Issues: Such as bronchitis and chronic cough.
- Increased Risk of Psychosis: Particularly in individuals with a genetic predisposition.
- Potential Impact on Adolescent Brain Development
- Addiction: Although less common compared to other substances.
Harm Reduction Advice for Cannabinoid Use
- Avoid Holding Smoke: Holding smoke in your lungs doesn’t enhance the high but can deposit harmful substances. Don’t inhale too deeply, as this doesn’t increase effects and can be harmful.
- Minimise Tobacco: Reduce the amount of tobacco used and consider replacing it with herbal blends.
- Use Plain Cardboard: Opt for plain cardboard as a roach, avoiding plastic-coated paper or cardboard.
- Consider Vaping: Vaping is generally less harmful than smoking.
- Start Small with Edibles: If using edibles, start with a small amount, especially if the product is purchased rather than homemade.
- Go Slow and Stay Low: Begin with a low dose and increase gradually if needed.
- Stay with Trusted Individuals: Even though cannabis is often considered a “soft” drug, it can still cause unpleasant experiences like paranoia or extreme anxiety. Don’t hesitate to seek medical help if needed.
- Avoid Mixing Substances: Combining cannabis with alcohol or other drugs can lead to adverse effects such as dizziness, sweating, nausea, and vomiting.
