THC Harm Reduction

Whilst there is no way to consume THC without risk, there are ways to reduce the risks from using THC Vapes:

Start with a small amount, test the effects and the strength by taking a few draws then take a ten minute break. You can easily become overwhelmed if you take too much too quickly.
Know what’s in your juice. Test the status before using. Most THC juice is likely to be SPICE
Keep your vape and any liquid stored safely and away from any younger children / siblings..
Use in a safe place (e.g. not near open water, high up, near a train line, in a park/field.)
Dress for the weather.
Buy a good quality vaporiser.
Your tolerance may drop after a period of not using: take smaller amounts and slow down.
Clean your vape regularly and only use it yourself.
Check for overheating or smoke due to poor quality equipment.
Purchase vape juice from trusted sources – also known as places where you’ve purchased and used the substance without unforeseen or dangerous effects.
Smoking herbal cannabis or using edibles is also considered as generally safer given the more predictable effects, however isn’t without it’s risks.
Avoid using high doses, mixing with any other substances, including alcohol and prescribed medications.
Try and get enough sleep and rest after a binge..
Eat regular meals and eat as healthy as you can.

Sharing isn’t caring – it can lead to infections and is also legally classed as supplying which is an offence.
Save emergency numbers and make sure your phone is charged.
Use in a safe place (e.g. not near open water, high up, near a train line.)
Avoid using alone if you can or let someone know where you are and what you are using.
If you have a mental health diagnosis, avoid the use of cannabis and related drugs to help keep you well.
Avoid using when feeling down or low in mood. THC / Spice vaping can affect your mental health and sometimes you can do things without thinking which may be harmful.
If you become anxious or paranoid, avoid crowded place and find somewhere quiet to sit.
Using drugs can lower your inhibition’s and you may do things or behave in a way you wouldn’t normally (ie: unprotected sex, other behaviours). Before you use, try and set yourself some boundaries so you are prepared (ie: carry condoms/contraception).
Drugs can impair your ability to drive or operate dangerous machinery. Leave mopeds/bikes/cars at home.